How to Lose Weight Fast: 35 Science-Backed Tips | Eat This ...
Sep 03, 2020·Another way to trim carbs and calories and lose weight fast is by making your sandwich open-faced. Opting for one slice of bread instead of two will save you 70-90 calories, and leaves you more room to pile it high with healthy toppings like lettuce, tomato, sprouts, and avocado.
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